This is one of the important aspects if you want to have a cooler arm sleeve. This will provide you with some relief as you will not have to deal with the wetness of the sweat and that odor.
#RUNNING ARM SLEEVES SKIN#
This will keep the skin surface cool and dry and it will itself remain dry. MaterialĬheck if the material that is of your compression arm sleeve is made from sweat-wicking material or not.
If you are buying online then, most of the time, this will be mentioned clearly either in the product title or in the description. If you are confused, check with the salesperson of the store. Other times, the fonts are so small, that it becomes almost impossible to derive this answer. While picking an arm sleeve check if yours have UV protection. Not all compression arm sleeves are made equal. You can give the arm sleeve a try and check if it is giving you that super restrictive feel.
Else you may end up having restricted blood flow instead of improved blood circulation. The fit of the arm sleeve should not be too tight. Most companies, provide you with a size chart with the radius of the sleeve and the overall length of the sleeve.īefore purchasing, it is good if you measure yourself up to pick the correct size. If you choose the wrong size, you will not be able to get the benefits of the arm sleeves. The arm sleeve should sit on your arm comfortably – not too tight, not too loose. This is the first criterion that you should check for the arm sleeves. Also, any special features like UV protection and price also need to be checked.Īlthough the above summarises what you need to check while choosing a compression arm sleeve, below I’m describing them in more detail: Size To choose a compression arm sleeve, the size, fit, material, brand, and color need to be checked. What to check while choosing a compression arm sleeve? Since the material of the arm sleeve clings to your hand, the display of the print is even more prominent, providing you with that added style. This improves their charm and you can make a style statement. There are many types of arm sleeves that are available with different kinds of printed designs. In cooler weather, it keeps you warm.Īlso, due to the breathability of the sleeves, it dissipated the generated heat and keeps your hands cool. When you wear an arm sleeve, it is an additional layer of fabric on your arms. Having a compression running arm sleeve with UV protection is an added bonus as it will reduce the UV effect on your skin considerably. If you are running under the sun frequently, it is a good practice to use sunscreen to protect your skin. This helps you to reduce the chances of sunburn…also, UV rays are really bad for the skin and may cause skin cancer. UV protectionĪlthough not well all the arm sleeves, with many of them you get UV protection when you are running under the sun. This way your arm sleeves will provide you with improved protection in case of such accidents. If you have an additional layer of fabric on your arms, your chances of getting hurt are less even when you fall down. And those bruises are far worse than the clean cuts against the skin. This can develop injury due to friction with the surface on which you are running.įrequent areas of such injuries are the elbows and the knees. When you run accidents may happen like you trip and fall down.
It also reduces muscle tenderness and soreness, which are unwanted effects of logging a lot of miles. This helps to remove the lactic acid build-up and helps in faster muscle recovery.Īlso, faster removal of lactic acid from the body reduces the time you take to recover from your running training. As stated above, it helps in the faster removal of lactic acid from your body.ĭue to an improved supply of blood to the muscle tissues, they get a better oxygen supply. Running arm sleeves helps in your faster recovery. Ĭompression sleeves help to reduce the DOMS effects by improving blood circulation and removing lactic acid from your body.
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